Food database and calorie counter  

Lafleur

Jambon Cuit

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
850mg
37%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 23 12:07 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (31%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
3g
Carbs
2g
Prot
13g
There are 90 calories in 100 g of Lafleur Jambon Cuit.
Calorie Breakdown: 31% fat, 9% carbs, 60% prot.

Related Ham from Lafleur:

Jambon Picnic
Jambon

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Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
  View More Ham Nutritional Info
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