Ham & Cheddar Egg Muffins Recipes

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	Boil Egg Scramble - Indian Style by member: jimpal1 Egg curry made by shredded boil eggs. per serve - Calories: 424kcal \| Fat: 29.34g \| Carbs: 20.54g \| Prot: 22.28g
	Vanilla Blueberry Protein Mini Muffins by member: wellness.uplifted Tasty, easy to make, and low-calorie snack. per serve - Calories: 57kcal \| Fat: 1.06g \| Carbs: 7.98g \| Prot: 4.17g
	Pumpkin, Walnut & Chocolate Chip Muffins by member: mylittleone Great, tasty, moist muffins. per serve - Calories: 244kcal \| Fat: 16.66g \| Carbs: 21.10g \| Prot: 5.14g
	Baked Protein Oatmeal by member: umbertopala Slightly sweet and delicious dessert or as a snack. per serve - Calories: 191kcal \| Fat: 4.86g \| Carbs: 29.63g \| Prot: 9.18g
	Peanut Butter Cookies by member: RebeccaWaldner These 3-ingredient peanut butter cookies are incredibly tasty and easy to make. per serve - Calories: 124kcal \| Fat: 6.94g \| Carbs: 14.35g \| Prot: 2.85g
	Peanut Butter Cookies by member: Sarahbaehl Peanut butter cookies with just 3 ingredients! per serve - Calories: 107kcal \| Fat: 7.39g \| Carbs: 8.52g \| Prot: 3.02g
	Loaded Mashed Potatoes by member: Kelly140 A full flavoured side dish of everyone's favourite, mashed potato. per serve - Calories: 503kcal \| Fat: 21.15g \| Carbs: 55.87g \| Prot: 21.33g
	Crustless Spinach Quiche by member: Ozou A yummy dish of spinach and eggs for any meal of the day. per serve - Calories: 328kcal \| Fat: 25.34g \| Carbs: 4.70g \| Prot: 20.84g
	Pumpkin Oat Bars by member: Allymae333 Chewy and delicious oatmeal breakfast bars. per serve - Calories: 100kcal \| Fat: 4.95g \| Carbs: 12.10g \| Prot: 2.23g
	Keto Fathead Crackers by member: jen1329 Cheese based crackers with coconut flour. per serve - Calories: 529kcal \| Fat: 30.79g \| Carbs: 20.40g \| Prot: 36.49g
	Oat Bread by member: Tangirl98 Low calorie bread with oats and fat free Greek yogurt. per serve - Calories: 38kcal \| Fat: 0.64g \| Carbs: 4.51g \| Prot: 3.31g
	Zucchini Brownies by member: Malak.byd Healthy brownies with zucchini, honey and coconut oil. per serve - Calories: 77kcal \| Fat: 3.69g \| Carbs: 10.61g \| Prot: 0.97g
	Rhubarb Loaf by member: Brbsu Cake type loaf. per serve - Calories: 247kcal \| Fat: 4.63g \| Carbs: 47.82g \| Prot: 4.09g
	Oat Pie with Apples by member: A.the.queen Delicious and easy recipe for breakfast. per serve - Calories: 602kcal \| Fat: 19.44g \| Carbs: 84.33g \| Prot: 26.75g
	Peanut Butter Cookies by member: Gina333 Peanut butter cookie with chocolate and crunchy peanuts. per serve - Calories: 77kcal \| Fat: 3.29g \| Carbs: 10.47g \| Prot: 1.70g
	Pound Cake by member: SN4www Pound cake with chocolate chips. per serve - Calories: 348kcal \| Fat: 15.97g \| Carbs: 43.89g \| Prot: 7.61g
	Quinoa Meatless Balls by member: 4c20628211e24fa18a97d6a96685093b Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free. per serve - Calories: 342kcal \| Fat: 24.08g \| Carbs: 16.41g \| Prot: 15.28g
	Homemade Syrniki by member: Golden_orhidea Low-calorie recipe for breakfast. per serve - Calories: 95kcal \| Fat: 4.63g \| Carbs: 5.12g \| Prot: 7.99g
	Bacon and Mushroom Quiche by member: wannagethealthy Mouthwatering quiche with bacon and mushroom. per serve - Calories: 314kcal \| Fat: 21.90g \| Carbs: 19.57g \| Prot: 12.49g
	Raisin Scones by member: Lily.Cai88 Freshly baked scones - perfect with butter or jam! per serve - Calories: 224kcal \| Fat: 11.93g \| Carbs: 25.71g \| Prot: 3.78g