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Endurance Crackers
by member: just_keep_swimming
Grain and nut free and so tasty. Seriously delicious.
per serve - Calories: 42kcal | Fat: 3.27g | Carbs: 2.20g | Prot: 1.69g
Keto Fathead Crackers
by member: jen1329
Cheese based crackers with coconut flour.
per serve - Calories: 529kcal | Fat: 30.79g | Carbs: 20.40g | Prot: 36.49g
Hello Dollies
by member: stephaniemtl
This sweet recipe will have people begging for more.
per serve - Calories: 159kcal | Fat: 9.86g | Carbs: 17.45g | Prot: 2.12g
Cauliflower Slaw
by member: Connie Gale
Crisp flavorful salad.
per serve - Calories: 210kcal | Fat: 16.17g | Carbs: 15.15g | Prot: 3.73g
Molasses Cookies
by member: vmjohnson
High protein and high fiber recipe.
per serve - Calories: 134kcal | Fat: 4.46g | Carbs: 17.87g | Prot: 9.82g
Keto Buns
by member: Ladywig
Soft and fluffy keto bread!
per serve - Calories: 190kcal | Fat: 14.24g | Carbs: 8.98g | Prot: 7.99g
Peanut Butter Cookies
by member: Gina333
Peanut butter cookie with chocolate and crunchy peanuts.
per serve - Calories: 77kcal | Fat: 3.29g | Carbs: 10.47g | Prot: 1.70g
Chocolate Cookies
by member: MíšaG
Chewy and delicious double chocolate chip.
per serve - Calories: 345kcal | Fat: 19.28g | Carbs: 38.22g | Prot: 4.92g
Banana Oat Muffins
by member: Abbie Melissa
Moist, sweet and delicious.
per serve - Calories: 234kcal | Fat: 7.42g | Carbs: 38.42g | Prot: 4.65g
Keto Buns
by member: alma.aldan
Almond flour buns for hamburger or sandwich.
per serve - Calories: 161kcal | Fat: 13.45g | Carbs: 8.70g | Prot: 5.96g
Classic Bran Muffins
by member: Chathamite
Home made muffins.
per serve - Calories: 193kcal | Fat: 6.97g | Carbs: 32.08g | Prot: 3.71g
Banana Muffin
by member: Nikolausb
Slightly sweet, moist, and delicious.
per serve - Calories: 186kcal | Fat: 8.50g | Carbs: 26.44g | Prot: 5.47g
Apple Cinnamon Granola (No Added Sugar)
by member: Lyzz19
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
per serve - Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
Protein Bars
by member: 19702021
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
Zucchini Double Chocolate Muffins
by member: Monqiue101
Sweet, moist, and tasty snack.
per serve - Calories: 144kcal | Fat: 5.13g | Carbs: 23.08g | Prot: 2.57g
Onion Biscuits
by member: GinOthersyde
Delicious, simple, and low-fat snacks.
per serve - Calories: 114kcal | Fat: 0.03g | Carbs: 23.49g | Prot: 4.09g
Ferrero Roche Brownies
by member: Monqiue101
Sweet, moist, and delicious snack.
per serve - Calories: 294kcal | Fat: 15.30g | Carbs: 38.05g | Prot: 5.12g
Lemon Ricotta Pancakes
by member: northerngirl59!
A sweet taste with a hit of lemon.
per serve - Calories: 112kcal | Fat: 3.24g | Carbs: 13.03g | Prot: 7.03g
Corn Meal Muffins
by member: Kelly140
A soft and chewy treat that's not too sweet!
per serve - Calories: 145kcal | Fat: 5.90g | Carbs: 20.00g | Prot: 3.32g
Pineapple Cake
by member: raec994
Delicious homemade cake with crushed pineapple.
per serve - Calories: 227kcal | Fat: 1.10g | Carbs: 48.53g | Prot: 5.29g
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