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Lyzz19
Lyzz19
Joined January 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
63.5 kg
Lost so far:
10.5 kg
Current Weight
74.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
8.2 kg
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Lyzz19's Weight History
View Complete History
Lyzz19's Cook Book
Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
Apple Cinnamon Granola (No Added Sugar)
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
View Complete Cook Book
Lyzz19's Recent Food & Exercise
Gala Apples
Cucumber (with Peel)
100% WholeGrains 12 Grain Bread
Nordic Walking
Stretching (yoga)
Housework
View Diet Calendar
