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Yields:
2 serving(s)
Cooking Time:
10 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Snacks
Other
Lunch
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FatSecret Members Average Rating
by member: ConnieKras

Cauliflower Slaw

Crisp flavorful salad.

Ingredients

Directions

  1. Chop the cauliflower into chunks, then slice thinly. (The thinner the better)
  2. In a large bowl, combine the rest of the ingredients for the cauliflower slaw.
  3. Add the cauliflower and mix well.
  4. Add salt and pepper to taste. Serve.
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Nutritional Summary:

There are 210 calories in 1 serving of Cauliflower Slaw.
Calorie Breakdown: 66% fat, 27% carbs, 7% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
16.16g
21%
Saturated Fat
5.237g
26%
Trans Fat
-
Polyunsaturated Fat
5.66g
Monounsaturated Fat
4.546g
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
15.15g
6%
Dietary Fiber
3.2g
11%
Sugars
4.76g
Protein
3.73g
Vitamin D
-
Calcium
74mg
6%
Iron
0.76mg
4%
Potassium
404mg
9%
Vitamin A
58mcg
7%
Vitamin C
53mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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