Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 113.9 kg
19 Apr 24	118.7 kg	Reasonably Well
12 Apr 24	119.3 kg	Reasonably Well
15 Mar 24	117.2 kg	Reasonably Well
02 Mar 24	118.8 kg	Reasonably Well
10 Feb 24	119.0 kg	Reasonably Well
02 Feb 24	119.6 kg	Reasonably Well
26 Jan 24	119.2 kg	Reasonably Well
12 Jan 24	119.2 kg	Reasonably Well
08 Jan 24	120.8 kg	Reasonably Well
16 Oct 23	121.7 kg	Reasonably Well
02 Dec 20	115.9 kg	Reasonably Well
14 Oct 20	115.5 kg	Reasonably Well
07 Oct 20	116.7 kg	Reasonably Well
09 Sep 20	115.0 kg	Reasonably Well
03 Sep 20	115.5 kg	Reasonably Well
19 Aug 20	115.1 kg	Reasonably Well
12 Aug 20	115.5 kg	Reasonably Well
22 Jul 20	115.9 kg	Reasonably Well
13 Jul 20	113.7 kg	Reasonably Well
06 Jul 20	115.5 kg	Reasonably Well
30 Jun 20	116.4 kg	Reasonably Well
22 Jun 20	114.8 kg	Reasonably Well
09 Jun 20	115.9 kg	Reasonably Well
16 Mar 20	113.6 kg	Reasonably Well
17 Feb 20	113.2 kg	Reasonably Well
11 Feb 20	114.3 kg	Reasonably Well
03 Feb 20	113.4 kg	Reasonably Well
20 Jan 20	113.8 kg	Reasonably Well
13 Jan 20	114.5 kg	Reasonably Well
06 Jan 20	113.9 kg	Not Applicable

Date Started: 27 Apr 15

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 113.4 kg
14 Oct 19	115.2 kg	Reasonably Well
24 Jun 19	113.1 kg	Reasonably Well
19 Jun 19	113.9 kg	Reasonably Well
20 May 19	114.5 kg	Reasonably Well
05 Feb 19	112.2 kg	Reasonably Well
30 Jan 19	111.9 kg	Reasonably Well
22 Jan 19	111.4 kg	Reasonably Well
15 Jan 19	111.9 kg	Reasonably Well
07 Jan 19	112.8 kg	Reasonably Well
31 Dec 18	113.8 kg	Reasonably Well
28 Nov 18	116.1 kg	Reasonably Well
15 Oct 18	114.7 kg	Reasonably Well
17 Sep 18	114.7 kg	Reasonably Well
09 Sep 18	114.0 kg	Reasonably Well
21 Aug 18	114.2 kg	Reasonably Well
13 Aug 18	114.3 kg	Reasonably Well
06 Aug 18	115.3 kg	Reasonably Well
19 Jul 18	113.4 kg	Reasonably Well
25 Jun 18	113.5 kg	Reasonably Well
11 Jun 18	113.6 kg	Reasonably Well
04 Jun 18	114.4 kg	Reasonably Well
30 May 18	114.5 kg	Reasonably Well
21 May 18	113.3 kg	Reasonably Well
09 May 18	113.6 kg	Reasonably Well
30 Apr 18	114.3 kg	Reasonably Well
02 Apr 18	113.8 kg	Reasonably Well
26 Mar 18	113.9 kg	Reasonably Well
05 Mar 18	111.9 kg	Reasonably Well
27 Feb 18	114.2 kg	Reasonably Well
12 Feb 18	113.4 kg	Reasonably Well
10 Feb 18	113.8 kg	Reasonably Well
11 Apr 16	102.4 kg	Reasonably Well
17 Feb 16	102.3 kg	Reasonably Well
08 Feb 16	102.9 kg	Reasonably Well
01 Feb 16	104.4 kg	Reasonably Well
23 Jan 16	103.3 kg	Reasonably Well
18 Jan 16	104.4 kg	Reasonably Well
11 Jan 16	104.9 kg	Reasonably Well
04 Jan 16	105.2 kg	Reasonably Well
04 Aug 15	105.1 kg	Reasonably Well
27 Jul 15	105.6 kg	Reasonably Well
08 Jul 15	104.6 kg	Reasonably Well
22 Jun 15	104.3 kg	Reasonably Well
16 Jun 15	105.1 kg	Reasonably Well
10 Jun 15	105.1 kg	Reasonably Well
02 Jun 15	104.4 kg	Reasonably Well
29 May 15	103.0 kg	Reasonably Well
24 May 15	104.8 kg	Reasonably Well
18 May 15	105.7 kg	Reasonably Well
11 May 15	106.3 kg	Reasonably Well
03 May 15	106.0 kg	Reasonably Well
28 Apr 15	105.1 kg	Reasonably Well
27 Apr 15	113.4 kg	Reasonably Well

Date Started: 20 Apr 15

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 106.1 kg
20 Apr 15	106.1 kg	Not Applicable

Date Started: 30 Nov 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 102.1 kg
30 Dec 14	105.2 kg	Reasonably Well
01 Dec 14	108.4 kg	Reasonably Well
13 Nov 14	107.0 kg	Reasonably Well
04 Nov 14	108.1 kg	Reasonably Well
10 Sep 14	107.3 kg	Reasonably Well
25 Aug 14	108.2 kg	Reasonably Well
11 Aug 14	107.8 kg	Reasonably Well
07 Aug 14	107.8 kg	Reasonably Well
27 Jul 14	108.9 kg	Reasonably Well
26 May 14	105.9 kg	Reasonably Well
24 Jun 13	106.4 kg	Reasonably Well
04 Jun 13	107.3 kg	Reasonably Well
23 May 13	109.2 kg	Reasonably Well
07 May 13	108.8 kg	Reasonably Well
29 Apr 13	107.6 kg	Reasonably Well
22 Apr 13	106.9 kg	Reasonably Well
15 Apr 13	107.8 kg	Reasonably Well
16 Oct 12	104.7 kg	Reasonably Well
07 Oct 12	106.1 kg	Reasonably Well
27 Sep 10	102.5 kg	Reasonably Well
01 Jun 10	102.2 kg	Reasonably Well
19 May 10	102.9 kg	Reasonably Well
10 May 10	102.0 kg	Reasonably Well
03 May 10	102.0 kg	Reasonably Well
12 Apr 10	102.1 kg	Reasonably Well
06 Apr 10	102.8 kg	Reasonably Well
15 Mar 10	101.4 kg	Reasonably Well
01 Feb 10	100.5 kg	Reasonably Well
25 Jan 10	100.8 kg	Reasonably Well
11 Jan 10	100.5 kg	Reasonably Well
04 Jan 10	100.7 kg	Reasonably Well
26 Dec 09	102.6 kg	Reasonably Well
22 Dec 09	102.6 kg	Reasonably Well
14 Dec 09	102.6 kg	Reasonably Well
08 Dec 09	102.9 kg	Reasonably Well
01 Dec 09	102.5 kg	Reasonably Well
30 Nov 09	102.1 kg	Reasonably Well