Weigh In record (no journal entry) for 17 February 2020
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113.2 kg
Lost so far: 0.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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519 kcal
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Fat: 26.21g | Prot: 9.99g | Carbs: 65.86g.
Breakfast: Peanut Butter, Plain Waffle. Snacks/Other: Little Debbie Donut Sticks (47g), Tangerines (Mandarin Oranges). more...
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Losing 1.3 kg a Week
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Lhill928's Weight History
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