Lhill928's Journal, 10 Feb 24

1 lb at a time (I guess).
119.0 kg Lost so far: 0 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
599 kcal Fat: 26.49g | Prot: 8.05g | Carbs: 85.62g.   Breakfast: Orange Marmalade , Philadelphia Whipped Cream Cheese Spread, Kroger Hash Brown Patties, Thomas' Bagel Thins - Everything. Snacks/Other: Great Value Sweet Cream Coffee Creamer, Oat Milk, Sugar, Great Value Premium Instant Coffee. more...
141 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week


Comments 
You're going in the right direction no?  
12 Feb 24 by member: tjvoigts

     
 

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Lhill928's Weight History


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