Lhill928's Journal, 22 Dec 09

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Weigh In record (no journal entry) for 22 December 2009

102.6 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2009:

817 kcal

Fat: 29.95g | Prot: 52.38g | Carbs: 82.57g. Lunch: Marie Callender's Meatloaf with Gravy. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Roasted Potato, Broccoli and Cheese Sauce. Snacks/Other: Yoplait Delights Parfait Lemon Torte. more...

3146 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Lhill928's Journal, 22 Dec 09

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Lhill928's Weight History