Lhill928's Journal, 01 Feb 10

Weigh In record (no journal entry) for 01 February 2010

100.5 kg Lost so far: 1.5 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2010:

560 kcal

Fat: 29.44g | Prot: 22.80g | Carbs: 50.70g. Dinner: fried zucchini, french fries, tilapia. more...

3061 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Lhill928's Weight History