Lhill928's Journal, 08 Dec 09

This is not working.
102.9 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2009:
1538 kcal Fat: 49.84g | Prot: 71.22g | Carbs: 197.20g.   Breakfast: Cheese Pizza with Vegetables. Lunch: Brownie. Dinner: Fancy Shredded Cheddar, Frozen Broccoli Florets, White Rice (Long-Grain, Cooked), Corn Muffin Mix. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Tea (Brewed, Decaffeinated). more...
3307 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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Lhill928's Weight History


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