Date Started: 07 Dec 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 111.6 kg
21 Jul 19	99.7 kg	Reasonably Well
16 Jun 19	100.1 kg	Reasonably Well
14 Jun 19	100.7 kg	Reasonably Well
12 May 19	101.0 kg	Reasonably Well
05 May 19	101.4 kg	Reasonably Well
28 Apr 19	101.7 kg	Reasonably Well
21 Apr 19	101.7 kg	Reasonably Well
12 Apr 19	101.9 kg	Reasonably Well
07 Apr 19	102.6 kg	Reasonably Well
23 Mar 19	103.2 kg	100%
13 Mar 19	103.6 kg	Reasonably Well
05 Mar 19	103.4 kg	Reasonably Well
02 Mar 19	103.7 kg	Reasonably Well
28 Feb 19	104.3 kg	Reasonably Well
17 Feb 19	104.4 kg	100%
13 Feb 19	104.5 kg	100%
05 Feb 19	105.5 kg	100%
01 Feb 19	105.7 kg	100%
24 Jan 19	106.3 kg	100%
23 Dec 18	108.6 kg	100%
07 Dec 18	111.6 kg	Not Applicable

Date Started: 10 Dec 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 107.5 kg
05 Dec 18	112.3 kg	Not Applicable
28 Jun 18	106.1 kg	Reasonably Well
22 Jun 18	107.0 kg	Reasonably Well
16 Jun 18	107.8 kg	Reasonably Well
09 Jun 18	107.8 kg	Not Applicable
30 May 18	108.9 kg	Reasonably Well
10 Jan 18	106.4 kg	Not Applicable
08 Jan 18	107.4 kg	Not Applicable
19 Dec 17	107.3 kg	100%
10 Dec 17	107.5 kg	Not Applicable

Date Started: 25 May 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 113.4 kg
17 Jan 17	107.1 kg	Reasonably Well
13 Jan 17	107.3 kg	Reasonably Well
31 Dec 16	108.3 kg	Not Applicable
28 Dec 16	109.0 kg	Not Applicable
09 Dec 16	109.8 kg	Reasonably Well
24 Nov 16	109.8 kg	Reasonably Well
14 Nov 16	110.9 kg	Reasonably Well
23 May 16	108.4 kg	Not Applicable
17 May 16	108.9 kg	Not Applicable
13 May 16	109.8 kg	Not Applicable
01 May 16	109.6 kg	Not Applicable
28 Apr 16	110.0 kg	Not Applicable
21 Apr 16	110.0 kg	Not Applicable
17 Apr 16	110.1 kg	Not Applicable
09 Apr 16	110.6 kg	Not Applicable
01 Mar 16	109.9 kg	Not Applicable
31 Jan 16	110.3 kg	Not Applicable
17 Jan 16	111.4 kg	Not Applicable
17 Dec 15	109.7 kg	Poorly
13 Dec 15	110.2 kg	Poorly
21 Nov 15	110.4 kg	Poorly
01 Nov 15	109.3 kg	Poorly
29 Oct 15	109.3 kg	Poorly
12 Oct 15	108.0 kg	Reasonably Well
04 Oct 15	107.8 kg	Reasonably Well
03 Oct 15	107.8 kg	Reasonably Well
28 Sep 15	108.0 kg	Reasonably Well
27 Sep 15	108.0 kg	Reasonably Well
23 Sep 15	108.7 kg	Reasonably Well
19 Sep 15	109.0 kg	Not Applicable
15 Sep 15	109.3 kg	Poorly
29 Aug 15	107.5 kg	Reasonably Well
20 Aug 15	107.1 kg	Poorly
15 Aug 15	107.8 kg	Reasonably Well
09 Aug 15	107.3 kg	Poorly
26 Jun 15	105.3 kg	Reasonably Well
24 Jun 15	105.6 kg	Reasonably Well
23 Jun 15	105.9 kg	Reasonably Well
14 Jun 15	105.2 kg	Reasonably Well
26 Apr 15	105.9 kg	Reasonably Well
24 Mar 15	103.6 kg	Reasonably Well
23 Mar 15	104.7 kg	Reasonably Well
08 Mar 15	103.5 kg	Reasonably Well
28 Feb 15	103.8 kg	Reasonably Well
21 Feb 15	104.8 kg	Reasonably Well
14 Feb 15	105.3 kg	Reasonably Well
08 Feb 15	106.0 kg	Reasonably Well
05 Feb 15	106.2 kg	Reasonably Well
31 Jan 15	106.9 kg	Reasonably Well
30 Jan 15	107.1 kg	Reasonably Well
24 Jan 15	107.2 kg	Reasonably Well
21 Jan 15	107.4 kg	Reasonably Well
20 Jan 15	107.8 kg	Reasonably Well
17 Jan 15	108.3 kg	Reasonably Well
15 Jan 15	108.6 kg	Reasonably Well
13 Jan 15	108.9 kg	Reasonably Well
10 Jan 15	109.2 kg	Reasonably Well
31 Dec 14	109.6 kg	Reasonably Well
17 Dec 14	110.7 kg	Reasonably Well
12 Dec 14	110.8 kg	Reasonably Well
10 Dec 14	110.9 kg	Poorly
04 Dec 14	110.2 kg	Reasonably Well
27 Nov 14	110.9 kg	Reasonably Well
25 Nov 14	111.4 kg	Reasonably Well
17 Nov 14	112.3 kg	Reasonably Well
31 May 14	112.3 kg	Reasonably Well
25 May 14	113.2 kg	Reasonably Well