Weigh In record (no journal entry) for 29 August 2015
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 30.28g | Prot: 20.00g | Carbs: 66.56g.
Breakfast: Unsweetened Iced Tea, Toasted White Bread, Hash Brown (from Fresh), Fried Egg. more...
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Gaining 0.3 kg a Week
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fatbastard1964's Weight History
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