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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
1.644g
8%
Trans Fat
-
Polyunsaturated Fat
2.277g
Monounsaturated Fat
2.776g
Cholesterol
44mg
15%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.47g
Vitamin D
-
Calcium
239mg
18%
Iron
1.06mg
6%
Potassium
377mg
8%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
7.31g
Carbs
0g
Prot
20.47g
There are 153 calories in 100 grams of Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
3 oz 130
100 g 153
1 can 565

Related types of Salmon:

Salmon
Pink Salmon
Canned Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  View More
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