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Atlantic Salmon (Farmed)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
2.183g
11%
Trans Fat
-
Polyunsaturated Fat
3.931g
Monounsaturated Fat
3.868g
Cholesterol
59mg
20%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.9g
Vitamin D
-
Calcium
12mg
1%
Iron
0.36mg
2%
Potassium
362mg
8%
Vitamin A
15mcg
2%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
10.85g
Carbs
0g
Prot
19.9g
There are 183 calories in 100 grams of Atlantic Salmon (Farmed).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Farmed Atlantic Salmon (Cooked, Dry Heat)
Chinook Salmon
Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  View More
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