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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
1.935g
Monounsaturated Fat
2.36g
Cholesterol
37mg
12%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.4g
Vitamin D
-
Calcium
203mg
16%
Iron
0.9mg
5%
Potassium
320mg
7%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6.21g
Carbs
0g
Prot
17.4g
There are 130 calories in 3 ounces of Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
3 oz 130
100 g 153
1 can 565

Related types of Salmon:

Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  View More
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