Food database and calorie counter  

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
5.483g
27%
Trans Fat
-
Polyunsaturated Fat
5.598g
Monounsaturated Fat
7.081g
Cholesterol
144mg
48%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.08g
Vitamin D
-
Calcium
919mg
71%
Iron
2.58mg
14%
Potassium
1107mg
24%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
20.3g
Carbs
0g
Prot
79.08g
There are 520 calories in 1 can of Chum Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Chum Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Wild Pacific Pink Salmon Fillets
Compliments Smoked Steelhead Salmon
Joey Herb Crush Salmon
Clover Leaf Seafood Sockeye Salmon Low Sodium
Sea Quest Wild Pink Salmon Fillets
Kirkland Signature Wild Alaskan Sockeye Salmon (125g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.