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Sockeye Salmon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
1.495g
7%
Trans Fat
-
Polyunsaturated Fat
1.879g
Monounsaturated Fat
4.125g
Cholesterol
62mg
21%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
391mg
8%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.56g
Carbs
0g
Prot
21.3g
There are 168 calories in 100 grams of Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 48
3 oz 143
100 g 168
1/2 fillet 333

Related types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Broiled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Kirkland Signature Wild Alaskan Sockeye Salmon
Ocean's Wild Sockeye Salmon
Cooked Salmon
Clover Leaf Seafood Sockeye Salmon
Gold Seal Sockeye Salmon
  View More
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