Food database and calorie counter  

Grilled Fish

6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (10%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
1.33g
Carbs
0.31g
Prot
25.53g
There are 123 calories in 1 fillet of Grilled Fish.
Calorie Breakdown: 10% fat, 1% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 21
1 oz boneless 31
100 g 109
1 fillet (6-1/4" x 3" x 3/8") 123

Related types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Bluefin Tuna (Fish)
Grilled Kipper
Grilled Ham and Cheese Sandwich
Smoked Fish
Grilled Chicken Wrap
  View More
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