Food database and calorie counter  

Pink Salmon

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.151g
Monounsaturated Fat
1.485g
Cholesterol
83mg
28%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.7g
Vitamin D
-
Calcium
21mg
2%
Iron
1.22mg
7%
Potassium
514mg
11%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
5.49g
Carbs
0g
Prot
31.7g
There are 184 calories in a 1/2 fillet of Pink Salmon.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related types of Salmon:

Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Ocean's Wild Pink Salmon
SeaQuest Wild Pink Salmon Fillets
Pink Salmon (Drained Solids, Canned)
High Liner Wild Pink Salmon
Compliments Wild Pacific Pink Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Lemon Herb Crusted Basa
Janes Bâtonnets de Poisson Panés
President's Choice Atlantic Salmon Burger
Great Value Farm Raised Basa Fillets
Great Value Solid White Tuna
Great Value Canadian smoked Atlantic salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.