Food database and calorie counter  

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
565
 
% Daily Values*
Total Fat
26.97g
35%
Saturated Fat
6.066g
30%
Trans Fat
-
Polyunsaturated Fat
8.402g
Monounsaturated Fat
10.243g
Cholesterol
162mg
54%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.53g
Vitamin D
-
Calcium
882mg
68%
Iron
3.91mg
22%
Potassium
1391mg
30%
Vitamin A
196mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
565
Fat
26.97g
Carbs
0g
Prot
75.53g
There are 565 calories in 1 can of Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
3 oz 130
100 g 153
1 can 565

Related types of Salmon:

Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Thai Salmon Foil Packets
Olivia Top Crusted Barramundi
T&T Fish Balls
Panache Fisherman's Pie
Great Value Wild Caught Alaskan Pollock Fillets
Aqua Star Lemon Pepper Breaded Basa Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.