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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.569g
3%
Trans Fat
0.019g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.656g
Cholesterol
16mg
5%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
129mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.67g
Carbs
0g
Prot
6.05g
There are 41 calories in 1 ounce of Pork Chops (Top Loin, Boneless).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related types of Pork Chops:

Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
  View More
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