| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
653
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
9.099g
45%
Trans Fat
0.304g
Polyunsaturated Fat
1.452g
Monounsaturated Fat
10.496g
Cholesterol
259mg
86%
Sodium
807mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.84g
Vitamin D
-
Calcium
36mg
3%
Iron
2.59mg
14%
Potassium
2059mg
44%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
653
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Fat
26.72g
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Carbs
0g
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Prot
96.84g
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| There are 653 calories in 1 pound of Pork Chops (Top Loin, Boneless). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork Chops (Top Loin, Boneless, Lean Only)
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
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