| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
21.12g
27%
Saturated Fat
7.914g
40%
Trans Fat
-
Polyunsaturated Fat
1.921g
Monounsaturated Fat
9.095g
Cholesterol
73mg
24%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.1g
Vitamin D
-
Calcium
25mg
2%
Iron
0.79mg
4%
Potassium
292mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
272
|
|
Fat
21.12g
|
|
Carbs
0g
|
|
Prot
19.1g
|
| There are 272 calories in 3 ounces of Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
