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1 order (10 halves)

Fried Potato Skins with Cheese

Nutrition Facts
Serving Size 1 order (10 halves)
Amount Per Serving
Calories
1312
 
% Daily Values*
Total Fat
53.86g
69%
Saturated Fat
22.055g
110%
Trans Fat
-
Polyunsaturated Fat
4.536g
Monounsaturated Fat
24.6g
Cholesterol
73mg
24%
Sodium
2213mg
96%
Total Carbohydrate
177.96g
65%
Dietary Fiber
25.7g
92%
Sugars
7.99g
Protein
33.7g
Vitamin D
-
Calcium
609mg
47%
Iron
21.27mg
118%
Potassium
2533mg
54%
Vitamin A
187mcg
21%
Vitamin C
52.6mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
66%
of RDI*
(1312 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1312
Fat
53.86g
Carbs
177.96g
Prot
33.7g
There are 1312 calories in 1 order of Fried Potato Skins with Cheese.
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 87
1 Skin from medium (2-1/4" to 3" dia, raw) 116
1 oz 117
1 Skin from large (3" to 4-1/4" dia, raw) 174
1 Skin from long type (2-1/3" dia, 4-3/4" long) 195
100 g 414
1 cup 795
1 order (10 halves) 1312

Related types of Potato Skins:

Potato Skins Chips
Fried Potato Skins
Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
  View More Potato Skins Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Cooked Potato with Cheese
Cheese Filled Potato Puffs
Potato and Cheese Soup
Pork Skins
Deep Fried Potato French Fries (from Frozen)
  View More
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