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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
795
 
% Daily Values*
Total Fat
32.62g
42%
Saturated Fat
13.358g
67%
Trans Fat
-
Polyunsaturated Fat
2.748g
Monounsaturated Fat
14.9g
Cholesterol
44mg
15%
Sodium
1340mg
58%
Total Carbohydrate
107.79g
39%
Dietary Fiber
15.6g
56%
Sugars
4.84g
Protein
20.41g
Vitamin D
-
Calcium
369mg
28%
Iron
12.88mg
72%
Potassium
1534mg
33%
Vitamin A
113mcg
13%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(795 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
795
Fat
32.62g
Carbs
107.79g
Prot
20.41g
There are 795 calories in 1 cup of Fried Potato Skins with Cheese.
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 87
1 Skin from medium (2-1/4" to 3" dia, raw) 116
1 oz 117
1 Skin from large (3" to 4-1/4" dia, raw) 174
1 Skin from long type (2-1/3" dia, 4-3/4" long) 195
100 g 414
1 cup 795
1 order (10 halves) 1312

Related types of Potato Skins:

Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins
Potato Skins Chips
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Cooked Potato with Cheese
Cheese Filled Potato Puffs
Potato and Cheese Soup
Pork Skins
Deep Fried Potato French Fries (from Frozen)
  View More
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