Food database and calorie counter

Calories in Potatoes

Nutritional information for a variety of types and serving sizes of Potatoes is shown below.

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Popular types of Potatoes	Fat(g)	Carbs(g)	Prot(g)	Calories
White Potatoes (Flesh and Skin)
1 potato large (3" to 4-1/4" dia)	0.37	57.97	6.20	258
100 g	0.10	15.71	1.68	70
White Potatoes (Flesh and Skin, Baked)
1 potato medium (2-1/4" to 3-1/4" dia)	0.26	36.47	3.63	163
100 g	0.15	21.08	2.10	94
Mashed Potato
1 cup	7.43	33.01	3.78	210
100 g	3.54	15.72	1.80	100

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Popular types of Potatoes