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Calories in Potato Skins

Nutritional information for a variety of types and serving sizes of Potato Skins is shown below.

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Popular types of Potato Skins

Fat(g) Carbs(g) Prot(g)
Calories

Baked Potato Skins

1 Skin from 1 medium (2-1/4" to 3" dia, raw) 0.04 14.79 1.37 63
100 g 0.10 35.21 3.26 151

Fried Potato Skins

1 cup 13.82 79.80 7.39 465
100 g 12.45 71.89 6.66 419

Fried Potato Skins with Cheese

1 Skin from 1 small (1-3/4" to 2-1/4" dia, raw) 3.57 11.79 2.23 87
100 g 16.99 56.14 10.63 414

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