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Calories in Potato Skins

Nutritional information for a variety of types and serving sizes of Potato Skins is shown below.

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Popular types of Potato Skins	Fat(g)	Carbs(g)	Prot(g)	Calories
Baked Potato Skins
1 Skin from 1 medium (2-1/4" to 3" dia, raw)	0.04	14.79	1.37	63
100 g	0.10	35.21	3.26	151
Fried Potato Skins
1 cup	13.82	79.80	7.39	465
100 g	12.45	71.89	6.66	419
Fried Potato Skins with Cheese
1 Skin from 1 small (1-3/4" to 2-1/4" dia, raw)	3.57	11.79	2.23	87
100 g	16.99	56.14	10.63	414

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Popular types of Potato Skins