| Food database and calorie counter |
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Roasted Potato (with Salt)
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Nutrition Facts
| Serving Size |
1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
4.681g
Monounsaturated Fat
3.168g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
27.28g
10%
Dietary Fiber
3.4g
12%
Sugars
1.22g
Protein
3.16g
Vitamin D
-
Calcium
19mg
1%
Iron
1.22mg
7%
Potassium
657mg
14%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
9.52g
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Carbs
27.28g
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Prot
3.16g
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| There are 203 calories in 1 medium Roasted Potato. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Roasted Potatoes:
Related types of Potatoes:
See also:
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