| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.573g
8%
Trans Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
2.126g
Cholesterol
23mg
8%
Sodium
84mg
4%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.1g
0%
Sugars
0.33g
Protein
6.52g
Vitamin D
-
Calcium
14mg
1%
Iron
0.37mg
2%
Potassium
90mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
4.87g
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Carbs
1.86g
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Prot
6.52g
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| There are 79 calories in 1 ounce of boneless Fried Battered Pork Steak or Cutlet. |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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