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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
19.27g
25%
Saturated Fat
7.271g
36%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
8.65g
Cholesterol
67mg
22%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.96g
Vitamin D
-
Calcium
7mg
1%
Iron
2.94mg
16%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
19.27g
Carbs
0g
Prot
23.96g
There are 276 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
3 oz ( 1 serving ) 235
100 g 276
1 lb 1252

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
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Related types of Beef:

Ground Beef
Corned Beef
Beef
Lean Ground Beef
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  View More Beef Nutritional Info

See also:

You searched for Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Did you mean:
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
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