Food database and calorie counter |
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Fried Pork Steak or Cutlet
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
28.29g
36%
Saturated Fat
10.298g
51%
Trans Fat
-
Polyunsaturated Fat
3.225g
Monounsaturated Fat
12.186g
Cholesterol
126mg
42%
Sodium
595mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.57g
Vitamin D
-
Calcium
34mg
3%
Iron
1.27mg
7%
Potassium
659mg
14%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
432
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Fat
28.29g
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Carbs
0g
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Prot
41.57g
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There are 432 calories in 1 medium Fried Pork Steak or Cutlet. |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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