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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
2.551g
13%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
4.072g
Cholesterol
57mg
19%
Sodium
293mg
13%
Total Carbohydrate
4.52g
2%
Dietary Fiber
2.1g
8%
Sugars
1.79g
Protein
6.23g
Vitamin D
-
Calcium
47mg
4%
Iron
0.65mg
4%
Potassium
268mg
6%
Vitamin A
80mcg
9%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cobb Salad with Dressing Cobb Salad with Dressing

Nutritional Summary:

Cals
125
Fat
9.58g
Carbs
4.52g
Prot
6.23g
There are 125 calories in 100 grams of Cobb Salad with Dressing.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 161

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Wendy's Cobb Salad (Dressing)
Mayonnaise
Chinese Cabbage Salad with Dressing
French Salad Dressing (Reduced Fat)
Pineapple Salad with Dressing
  View More
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