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Greek Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.447g
Cholesterol
119mg
40%
Sodium
410mg
18%
Total Carbohydrate
3.38g
1%
Dietary Fiber
0.9g
3%
Sugars
1.98g
Protein
6.99g
Vitamin D
-
Calcium
123mg
9%
Iron
1.12mg
6%
Potassium
179mg
4%
Vitamin A
108mcg
12%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
106
Fat
7.28g
Carbs
3.38g
Prot
6.99g
There are 106 calories in 1 cup of Greek Salad.
Calorie Breakdown: 61% fat, 13% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related types of Salads:

Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Other related foods
Greek Salad

See also:

Montana's Cookhouse Feta Greek Salad
Mr. Greek Greek Salad
OPA! Souvlaki Greek Salad (Large)
Kraft Greek Feta & Oregano Salad Dressing
Mr. Greek Chicken Greek Salad
  View More
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