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Mayonnaise

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Cream Cheese Dip
Hummus
Sour Cream Dip
Guacamole
Salsa
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Real Mayonnaise
Hellmann's Light Mayonnaise
Hellmann's Olive Oil Mayonnaise
Kirkland Signature Mayonnaise
Kraft Miracle Whip Original
  View More
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