| Food database and calorie counter |
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Lettuce Salad with Assorted Vegetables
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
0.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
120mg
3%
Vitamin A
11mcg
1%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.11g
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Carbs
2.32g
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Prot
0.55g
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| There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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