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Lettuce Salad with Assorted Vegetables

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
0.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
120mg
3%
Vitamin A
11mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.11g
Carbs
2.32g
Prot
0.55g
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1 cup 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Egg Salad
Potato Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Lettuce Salad with Tomato
Ranch Salad Dressing
Mimosa Salad
Fruit Salad with Salad Dressing or Mayonnaise
  View More
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