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Wendy's

Cobb Salad (Entree)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
0.400g
Cholesterol
255mg
85%
Sodium
1090mg
47%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 24 05:31 PM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
24g
Carbs
15g
Prot
36g
There are 410 calories in 1 serving of Wendy's Cobb Salad (Entree).
Calorie Breakdown: 51% fat, 14% carbs, 34% prot.

Related Salads from Wendy's:

Apple Pecan Chicken Salad (Entree)
Apple Pecan Chicken Salad (Dressing)
Grilled Caesar Salad (Entree)
Cobb Salad (Dressing)
Taco Salad
Grilled Caesar Salad (Dressing)
  View More Wendy's Salads Products

More products from Wendy's:

Kids' Cheeseburger
Kids' 4PC Nuggets
Large Vanilla Frosty
Medium Vanilla Frosty
Small Vanilla Frosty
  View all Wendy's Products

Other types of Salads:

Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
  View More Salads Nutritional Info
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