| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.051g
Cholesterol
10mg
3%
Sodium
73mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
3.45g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
2.22g
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Carbs
0.08g
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Prot
3.45g
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| There are 35 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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