| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
602
% Daily Values*
Total Fat
38.29g
49%
Saturated Fat
8.499g
42%
Trans Fat
-
Polyunsaturated Fat
8.721g
Monounsaturated Fat
18.093g
Cholesterol
180mg
60%
Sodium
1259mg
55%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
59.38g
Vitamin D
-
Calcium
36mg
3%
Iron
1.93mg
11%
Potassium
1158mg
25%
Vitamin A
147mcg
16%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
602
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Fat
38.29g
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Carbs
1.34g
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Prot
59.38g
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| There are 602 calories in 1 medium Baked or Broiled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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