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Low Carb Shepherd's Pie
by member: just_keep_swimming
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Fat: 29.14g | Carbs: 6.55g | Prot: 26.98g
Shepherd's Pie
by member: M. Bulins
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Fat: 20.01g | Carbs: 31.39g | Prot: 24.34g
Low Carb Spinach Feta Parcel
by member: Tammy Day
Spinach and cheese wrapped in rice paper.
per serve - Calories: 120kcal | Fat: 6.58g | Carbs: 8.64g | Prot: 6.64g
Low Carb Bread - Oopsie Rolls
by member: Snazzy67
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
per serve - Calories: 95kcal | Fat: 8.30g | Carbs: 0.67g | Prot: 4.40g
Pumpkin Pie Muffins
by member: dariashayne
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
Low-Carb Peanut Butter Protein Cookies
by member: er2020
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
Oat Pie with Apples
by member: A.the.queen
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
Low-Cal Granola
by member: milie.fro
Low calorie nutritious snack.
per serve - Calories: 101kcal | Fat: 6.56g | Carbs: 10.23g | Prot: 2.10g
Chicken Soup (Low Calorie)
by member: SuperGram
Low calorie yet filling soup.
per serve - Calories: 71kcal | Fat: 2.21g | Carbs: 7.58g | Prot: 5.62g
Nearly No Carb Keto Flat Bread
by member: just_keep_swimming
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
per serve - Calories: 256kcal | Fat: 19.20g | Carbs: 2.89g | Prot: 16.86g
Molasses Cookies
by member: vmjohnson
High protein and high fiber recipe.
per serve - Calories: 134kcal | Fat: 4.46g | Carbs: 17.87g | Prot: 9.82g
Healthy Pumpkin Muffins
by member: doorknocker26
Moist, sweet, and low-calorie snacks.
per serve - Calories: 135kcal | Fat: 4.21g | Carbs: 22.54g | Prot: 4.47g
Bacon and Mushroom Quiche
by member: wannagethealthy
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
Almond Flour Banana Muffin
by member: K7129
Easy low carb and gluten free muffins. NO sugar!
per serve - Calories: 310kcal | Fat: 23.06g | Carbs: 16.80g | Prot: 10.24g
Lentil Soup
by member: janeybaby18
Hearty and very healthy tomato and lentil soup.
per serve - Calories: 197kcal | Fat: 1.40g | Carbs: 35.07g | Prot: 12.03g
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