Ham & Cheddar Egg Muffins Recipes

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	Boil Egg Scramble - Indian Style by member: jimpal1 Egg curry made by shredded boil eggs. per serve - Calories: 424kcal \| Fat: 29.34g \| Carbs: 20.54g \| Prot: 22.28g
	Vanilla Blueberry Protein Mini Muffins by member: wellness.uplifted Tasty, easy to make, and low-calorie snack. per serve - Calories: 57kcal \| Fat: 1.06g \| Carbs: 7.98g \| Prot: 4.17g
	Pumpkin, Walnut & Chocolate Chip Muffins by member: mylittleone Great, tasty, moist muffins. per serve - Calories: 244kcal \| Fat: 16.66g \| Carbs: 21.10g \| Prot: 5.14g
	Baked Protein Oatmeal by member: umbertopala Slightly sweet and delicious dessert or as a snack. per serve - Calories: 191kcal \| Fat: 4.86g \| Carbs: 29.63g \| Prot: 9.18g
	Crustless Spinach Quiche by member: Ozou A yummy dish of spinach and eggs for any meal of the day. per serve - Calories: 328kcal \| Fat: 25.34g \| Carbs: 4.70g \| Prot: 20.84g
	Loaded Mashed Potatoes by member: Kelly140 A full flavoured side dish of everyone's favourite, mashed potato. per serve - Calories: 503kcal \| Fat: 21.15g \| Carbs: 55.87g \| Prot: 21.33g
	Banana Biscotti by member: bexnjay Crunchy twice baked banana cookies. per serve - Calories: 57kcal \| Fat: 1.50g \| Carbs: 10.18g \| Prot: 1.21g
	Chocolate Chickpea Muffin by member: emiliemaria2 Delicious flourless chocolate muffins. per serve - Calories: 169kcal \| Fat: 6.76g \| Carbs: 22.85g \| Prot: 5.88g
	Peanut Butter Cookies by member: Sarahbaehl Peanut butter cookies with just 3 ingredients! per serve - Calories: 107kcal \| Fat: 7.39g \| Carbs: 8.52g \| Prot: 3.02g
	Peanut Butter Cookies by member: RebeccaWaldner These 3-ingredient peanut butter cookies are incredibly tasty and easy to make. per serve - Calories: 124kcal \| Fat: 6.94g \| Carbs: 14.35g \| Prot: 2.85g
	Low-Carb Peanut Butter Protein Cookies by member: er2020 Low carb peanut butter cookies with walnuts. per serve - Calories: 69kcal \| Fat: 5.30g \| Carbs: 1.67g \| Prot: 3.68g
	Almond Flour Banana Muffin by member: K7129 Easy low carb and gluten free muffins. NO sugar! per serve - Calories: 310kcal \| Fat: 23.06g \| Carbs: 16.80g \| Prot: 10.24g
	Chicken Nuggets by member: Connie Gale Tender chicken thighs with parmesan coating. per serve - Calories: 488kcal \| Fat: 33.65g \| Carbs: 1.75g \| Prot: 49.88g
	Keto Mini Cheesecake by member: Sarahesharpe Luscious Keto dessert for when you are craving for cheesecakes. per serve - Calories: 140kcal \| Fat: 13.44g \| Carbs: 19.30g \| Prot: 3.57g
	Blueberry Baked Oatmeal by member: TBurnett88 Chewy and delicious layers of oats and blueberries. per serve - Calories: 303kcal \| Fat: 10.72g \| Carbs: 47.75g \| Prot: 7.14g
	Bacon and Mushroom Quiche by member: wannagethealthy Mouthwatering quiche with bacon and mushroom. per serve - Calories: 314kcal \| Fat: 21.90g \| Carbs: 19.57g \| Prot: 12.49g
	Quinoa Meatless Balls by member: 4c20628211e24fa18a97d6a96685093b Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free. per serve - Calories: 342kcal \| Fat: 24.08g \| Carbs: 16.41g \| Prot: 15.28g
	Peanut Butter Cookies by member: Gina333 Peanut butter cookie with chocolate and crunchy peanuts. per serve - Calories: 77kcal \| Fat: 3.29g \| Carbs: 10.47g \| Prot: 1.70g
	Raisin Scones by member: Lily.Cai88 Freshly baked scones - perfect with butter or jam! per serve - Calories: 224kcal \| Fat: 11.93g \| Carbs: 25.71g \| Prot: 3.78g
	Zucchini Lasagna by member: Sarahesharpe Delicious cheesy lasagna made healthier with zucchini noodles. per serve - Calories: 317kcal \| Fat: 22.47g \| Carbs: 6.92g \| Prot: 21.19g