Date Started: 12 Feb 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 96.6 kg
14 May 24	93.7 kg	Reasonably Well
06 May 24	92.4 kg	Reasonably Well
09 Apr 24	91.8 kg	Reasonably Well
08 Apr 24	92.4 kg	Reasonably Well
05 Apr 24	91.6 kg	Reasonably Well
03 Apr 24	92.1 kg	Reasonably Well
01 Apr 24	94.8 kg	Reasonably Well
25 Mar 24	92.3 kg	Reasonably Well
23 Mar 24	92.8 kg	Reasonably Well
21 Mar 24	93.7 kg	Reasonably Well
19 Mar 24	93.5 kg	Reasonably Well
11 Mar 24	93.6 kg	Reasonably Well
28 Feb 24	91.6 kg	Reasonably Well
25 Feb 24	92.1 kg	Reasonably Well
19 Feb 24	94.0 kg	Reasonably Well
13 Feb 24	92.9 kg	Reasonably Well
17 Jan 24	93.0 kg	Reasonably Well
01 Jan 24	94.5 kg	Reasonably Well
27 Dec 23	93.8 kg	Reasonably Well
19 Dec 23	94.0 kg	Reasonably Well
24 Nov 23	94.1 kg	Reasonably Well
20 Nov 23	91.8 kg	Reasonably Well
18 Nov 23	94.4 kg	Reasonably Well
06 Nov 23	93.1 kg	Reasonably Well
09 Oct 23	93.5 kg	Reasonably Well
25 Sep 23	91.7 kg	Reasonably Well
17 Sep 23	93.5 kg	Reasonably Well
22 Aug 23	91.3 kg	Reasonably Well
14 Aug 23	91.8 kg	Reasonably Well
07 Aug 23	92.3 kg	Reasonably Well
18 Jun 23	93.7 kg	Reasonably Well
01 May 23	91.8 kg	Reasonably Well
01 Mar 23	92.7 kg	Reasonably Well
13 Feb 23	94.2 kg	Reasonably Well
10 Feb 23	94.5 kg	Reasonably Well
22 Jan 23	93.4 kg	Reasonably Well
18 Jan 23	94.5 kg	Reasonably Well
26 Dec 22	94.9 kg	Reasonably Well
05 Dec 22	96.7 kg	Reasonably Well
14 Nov 22	95.0 kg	Reasonably Well
29 Oct 22	95.0 kg	Reasonably Well
22 Oct 22	95.5 kg	Reasonably Well
16 Oct 22	95.8 kg	Reasonably Well
26 Sep 22	94.6 kg	Reasonably Well
22 Sep 22	95.2 kg	Reasonably Well
12 Sep 22	97.6 kg	Reasonably Well
05 Jun 22	98.1 kg	Reasonably Well
04 Jun 22	98.1 kg	Reasonably Well
09 May 22	96.9 kg	Reasonably Well
27 Apr 22	96.9 kg	Reasonably Well
24 Apr 22	97.6 kg	Reasonably Well
23 Apr 22	99.1 kg	Reasonably Well
20 Apr 22	100.0 kg	Reasonably Well
19 Apr 22	101.0 kg	Reasonably Well
16 Mar 22	97.8 kg	Reasonably Well
28 Feb 22	98.9 kg	Reasonably Well
19 Feb 22	97.3 kg	Reasonably Well
14 Feb 22	99.2 kg	Reasonably Well
27 Dec 21	96.8 kg	Reasonably Well
29 Nov 21	96.7 kg	Reasonably Well
08 Nov 21	94.5 kg	Reasonably Well
25 Oct 21	94.9 kg	Reasonably Well
20 Oct 21	94.4 kg	Reasonably Well
19 Oct 21	96.2 kg	Reasonably Well
16 Sep 21	93.9 kg	Reasonably Well
05 Sep 21	96.1 kg	Reasonably Well
30 Aug 21	97.1 kg	Reasonably Well
01 Aug 21	95.0 kg	Reasonably Well
26 Jul 21	96.9 kg	Reasonably Well
24 May 21	96.1 kg	Reasonably Well
20 Mar 21	93.9 kg	Reasonably Well
12 Nov 20	88.0 kg	Reasonably Well
17 Sep 20	87.1 kg	Reasonably Well
14 Sep 20	87.5 kg	Reasonably Well
01 Sep 20	86.2 kg	Reasonably Well
31 Aug 20	87.1 kg	Reasonably Well
27 Aug 20	87.5 kg	Reasonably Well
26 Aug 20	87.5 kg	Reasonably Well
24 Aug 20	88.8 kg	Reasonably Well
09 Dec 19	90.7 kg	Reasonably Well
11 Nov 19	90.7 kg	Reasonably Well
06 Nov 19	90.7 kg	Reasonably Well
30 Mar 18	89.8 kg	Reasonably Well
26 Mar 18	96.6 kg	Reasonably Well
09 Apr 17	86.2 kg	Reasonably Well
26 Oct 15	87.1 kg	Poorly
29 Aug 15	85.3 kg	Reasonably Well
22 Apr 15	89.8 kg	Reasonably Well
21 Mar 15	91.2 kg	Reasonably Well
15 Mar 15	95.3 kg	Reasonably Well
20 Jan 15	99.3 kg	Reasonably Well
20 Jul 14	86.2 kg	Reasonably Well
15 May 14	85.3 kg	Reasonably Well
11 Jan 14	80.7 kg	Reasonably Well
12 Sep 13	77.1 kg	Reasonably Well
01 Aug 13	78.0 kg	Reasonably Well
27 Jul 13	79.8 kg	Reasonably Well
05 Apr 13	81.6 kg	Reasonably Well
05 Mar 13	79.8 kg	Reasonably Well
12 Feb 13	96.6 kg	Reasonably Well

Date Started: 10 Dec 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.6 kg
21 Jan 13	81.6 kg	Reasonably Well
10 Dec 12	81.6 kg	Not Applicable

Date Started: 27 May 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 89.8 kg
25 Oct 12	81.6 kg	Reasonably Well
17 Oct 12	81.6 kg	Reasonably Well
23 Sep 12	85.3 kg	Poorly
13 Jul 12	86.2 kg	Reasonably Well
08 Jul 12	86.2 kg	Reasonably Well
30 Jun 12	85.7 kg	Reasonably Well
20 Jun 12	85.7 kg	Reasonably Well
14 Jun 12	85.7 kg	Reasonably Well
02 Jun 12	86.2 kg	Reasonably Well
27 May 12	89.8 kg	Not Applicable

Date Started: 02 Mar 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 87.5 kg
10 May 12	86.6 kg	Reasonably Well
03 May 12	86.2 kg	Reasonably Well
27 Apr 12	86.2 kg	Reasonably Well
19 Apr 12	86.2 kg	Reasonably Well
12 Apr 12	86.2 kg	Reasonably Well
29 Mar 12	86.2 kg	Reasonably Well
22 Mar 12	86.2 kg	Reasonably Well
16 Mar 12	86.2 kg	Reasonably Well
08 Mar 12	87.1 kg	Reasonably Well
07 Mar 12	87.1 kg	Reasonably Well
02 Mar 12	87.5 kg	Not Applicable

Date Started: 24 Aug 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 91.2 kg
01 Mar 12	87.5 kg	Reasonably Well
23 Jan 12	85.7 kg	Reasonably Well
21 Jan 12	85.7 kg	Reasonably Well
14 Jan 12	85.7 kg	Reasonably Well
08 Jan 12	86.2 kg	Reasonably Well
31 Dec 11	88.5 kg	Poorly
01 Dec 11	88.5 kg	Reasonably Well
18 Nov 11	88.5 kg	Reasonably Well
27 Sep 11	85.7 kg	Reasonably Well
07 Sep 11	85.7 kg	Reasonably Well
15 Aug 11	88.0 kg	Reasonably Well
02 Aug 11	88.5 kg	Reasonably Well
14 Jul 11	88.5 kg	Reasonably Well
24 Aug 10	91.2 kg	Not Applicable