Weigh In record (no journal entry) for 08 November 2021
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94.5 kg
Lost so far: 2.1 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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655 kcal
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Fat: 34.41g | Prot: 29.10g | Carbs: 55.95g.
Breakfast: Nestle Sweetened Condensed Milk, Coffee. Lunch: Farm Rich Breaded Mozzarella Sticks. Dinner: Cooked Green Cabbage, Member's Mark Broccoli Florets. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese. more...
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Losing 0.2 kg a Week
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mssmmitchell's Weight History
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