mssmmitchell's Journal, 15 May 14

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Weigh In record (no journal entry) for 15 May 2014

85.3 kg Lost so far: 11.3 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:

568 kcal

Fat: 7.87g | Prot: 14.15g | Carbs: 112.81g. Breakfast: Strawberries, Blueberries, Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Cinnamon & Spice, Sweetened Condensed Milk, Coffee. more...

2592 kcal

Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mssmmitchell's Journal, 15 May 14

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mssmmitchell's Weight History