mssmmitchell's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
101.0 kg Lost so far: 0 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
633 kcal Fat: 24.84g | Prot: 50.18g | Carbs: 52.88g.   Breakfast: Boiled Egg, Coffee, Morningstar Farms Veggie Breakfast Sausage Patties, Boiled Egg. Dinner: Great Value Broccoli Florets, Cooked Salmon, Aloe Vera Juice. Snacks/Other: PopCorners Popped Corn Chips - Spicy Queso. more...
Gaining 0.7 kg a Week

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mssmmitchell's Weight History


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