Weigh In record (no journal entry) for 21 March 2015
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91.2 kg
Lost so far: 5.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.19g | Prot: 29.76g | Carbs: 94.36g.
Breakfast: Bananas, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Chicken Breast (Skin Not Eaten), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). more...
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Losing 4.8 kg a Week
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mssmmitchell's Weight History
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