Weigh In record (no journal entry) for 22 April 2015
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.74g | Prot: 42.40g | Carbs: 127.76g.
Breakfast: Thomas' Bagel Thins - 100% Whole Wheat, Scrambled Egg, Butterball Everyday Turkey Bacon, Decaffeinated Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Great Value Romaine Lettuce, Fried Floured or Breaded Tuna. Dinner: Great Value Crunchy Peanut Butter, Bananas, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, So Delicious Coconut Milk Unsweetened. Snacks/Other: Buttered Air Popped Popcorn, Great Value Raisins. more...
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3011 kcal
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Exercise:
Breastfeeding - 1 hour, Zumba - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mssmmitchell's Weight History
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