Weigh In record (no journal entry) for 20 April 2022
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100.0 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 57.90g | Prot: 42.09g | Carbs: 41.83g.
Breakfast: Impossible Foods Impossible Sausage, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Snacks/Other: Skippy Creamy Peanut Butter, Honeycrisp Apples. more...
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Losing 6.7 kg a Week
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mssmmitchell's Weight History
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