Date Started: 09 May 12

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 115.8 kg
02 Mar 20	98.4 kg	Reasonably Well
13 Feb 20	98.9 kg	Reasonably Well
10 Feb 20	99.3 kg	Reasonably Well
06 Feb 20	99.8 kg	Reasonably Well
03 Feb 20	100.5 kg	Reasonably Well
28 Jan 20	100.7 kg	Reasonably Well
27 Jan 20	101.2 kg	Reasonably Well
20 Jan 20	101.8 kg	Reasonably Well
18 Jan 20	102.3 kg	Reasonably Well
17 Jan 20	102.7 kg	Reasonably Well
13 Jan 20	103.2 kg	Reasonably Well
10 Jan 20	103.7 kg	Reasonably Well
08 Jan 20	104.2 kg	Reasonably Well
07 Jan 20	105.0 kg	Reasonably Well
04 Jan 20	105.2 kg	Reasonably Well
03 Jan 20	106.1 kg	Reasonably Well
02 Jan 20	106.4 kg	Reasonably Well
19 Mar 19	97.0 kg	Reasonably Well
22 Dec 18	97.7 kg	Reasonably Well
10 Dec 18	99.2 kg	Reasonably Well
19 Nov 18	99.6 kg	Reasonably Well
16 Nov 18	100.2 kg	Reasonably Well
05 Nov 18	101.9 kg	Reasonably Well
26 Oct 18	102.5 kg	Reasonably Well
20 Oct 18	103.3 kg	Reasonably Well
12 Oct 18	103.6 kg	Reasonably Well
03 Oct 18	105.1 kg	Reasonably Well
01 Oct 18	105.3 kg	Reasonably Well
27 Sep 18	106.4 kg	Reasonably Well
24 Sep 18	106.8 kg	Reasonably Well
21 Sep 18	107.0 kg	Reasonably Well
14 Sep 18	108.1 kg	Reasonably Well
10 Sep 18	109.7 kg	Reasonably Well
08 Sep 18	110.5 kg	Reasonably Well
06 Sep 18	110.8 kg	Reasonably Well
03 Sep 18	111.3 kg	Reasonably Well
02 Sep 18	111.9 kg	Reasonably Well
01 Sep 18	112.1 kg	Reasonably Well
31 Aug 18	113.9 kg	Reasonably Well
30 Aug 18	115.7 kg	Reasonably Well
05 May 14	102.9 kg	Reasonably Well
28 Apr 14	103.1 kg	Reasonably Well
24 Apr 14	104.4 kg	Reasonably Well
22 Apr 14	105.1 kg	Reasonably Well
21 Apr 14	105.7 kg	Reasonably Well
12 Apr 14	105.9 kg	Reasonably Well
06 Apr 14	106.8 kg	Reasonably Well
04 Apr 14	107.1 kg	Reasonably Well
03 Apr 14	107.2 kg	Reasonably Well
31 Mar 14	107.5 kg	Reasonably Well
26 Mar 14	108.0 kg	Reasonably Well
24 Mar 14	108.7 kg	Reasonably Well
23 Mar 14	109.1 kg	Reasonably Well
22 Mar 14	109.4 kg	Reasonably Well
21 Mar 14	109.9 kg	Reasonably Well
20 Mar 14	110.5 kg	Reasonably Well
19 Mar 14	111.1 kg	Reasonably Well
18 Mar 14	111.7 kg	Reasonably Well
03 Aug 12	103.8 kg	Reasonably Well
01 Aug 12	104.8 kg	Reasonably Well
30 Jul 12	105.8 kg	Reasonably Well
26 Jul 12	106.3 kg	Reasonably Well
23 Jul 12	106.4 kg	Reasonably Well
22 Jul 12	106.5 kg	Reasonably Well
19 Jul 12	106.8 kg	Reasonably Well
17 Jul 12	107.0 kg	Reasonably Well
16 Jul 12	107.1 kg	Reasonably Well
15 Jul 12	107.2 kg	Reasonably Well
03 Jul 12	107.0 kg	Reasonably Well
02 Jul 12	107.3 kg	Reasonably Well
30 Jun 12	107.7 kg	Reasonably Well
29 Jun 12	108.2 kg	Reasonably Well
28 Jun 12	108.7 kg	Reasonably Well
27 Jun 12	109.7 kg	Reasonably Well
21 May 12	109.0 kg	Reasonably Well
15 May 12	109.5 kg	Reasonably Well
11 May 12	109.8 kg	Reasonably Well
10 May 12	110.4 kg	Reasonably Well
09 May 12	115.8 kg	Reasonably Well

Date Started: 26 May 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 118.4 kg
30 Mar 11	105.1 kg	Reasonably Well
29 Mar 11	105.4 kg	Reasonably Well
25 Mar 11	106.4 kg	Reasonably Well
24 Mar 11	106.0 kg	Reasonably Well
23 Mar 11	107.0 kg	Poorly
09 Sep 10	98.3 kg	Reasonably Well
31 Aug 10	98.5 kg	Reasonably Well
30 Aug 10	98.6 kg	Reasonably Well
14 Aug 10	98.2 kg	Reasonably Well
08 Aug 10	98.5 kg	Reasonably Well
07 Aug 10	99.6 kg	Reasonably Well
31 Jul 10	100.6 kg	Reasonably Well
30 Jul 10	100.8 kg	Reasonably Well
25 Jul 10	101.3 kg	Reasonably Well
24 Jul 10	102.3 kg	Reasonably Well
22 Jul 10	103.3 kg	Reasonably Well
21 Jul 10	103.8 kg	Reasonably Well
20 Jul 10	104.0 kg	Reasonably Well
16 Jul 10	104.2 kg	Reasonably Well
15 Jul 10	104.8 kg	Reasonably Well
13 Jul 10	105.4 kg	Reasonably Well
11 Jul 10	105.8 kg	Reasonably Well
08 Jul 10	107.0 kg	Reasonably Well
07 Jul 10	107.5 kg	Reasonably Well
01 Jul 10	108.0 kg	Reasonably Well
30 Jun 10	108.7 kg	Reasonably Well
29 Jun 10	109.0 kg	Reasonably Well
26 Jun 10	109.5 kg	Reasonably Well
22 Jun 10	110.3 kg	Reasonably Well
20 Jun 10	110.8 kg	Reasonably Well
19 Jun 10	111.2 kg	Reasonably Well
18 Jun 10	111.8 kg	Reasonably Well
13 Jun 10	112.1 kg	Reasonably Well
10 Jun 10	113.4 kg	Reasonably Well
07 Jun 10	114.0 kg	Reasonably Well
06 Jun 10	114.3 kg	Reasonably Well
04 Jun 10	115.2 kg	Reasonably Well
02 Jun 10	116.1 kg	Reasonably Well
01 Jun 10	117.0 kg	Reasonably Well
30 May 10	117.2 kg	Reasonably Well
29 May 10	117.6 kg	100%
28 May 10	118.0 kg	Reasonably Well
27 May 10	118.6 kg	Reasonably Well
26 May 10	119.3 kg	Not Applicable