Fatcowboy's Journal, 25 Mar 11

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Weigh In record (no journal entry) for 25 March 2011

106.4 kg Lost so far: 12.0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:

222 kcal

Fat: 10.74g | Prot: 6.42g | Carbs: 24.00g. Breakfast: NUTrition Heart Healthy Bar, creamer, Coffee (Brewed From Grounds). more...

3254 kcal

Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 2.9 kg a Week

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Fatcowboy's Journal, 25 Mar 11

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Fatcowboy's Weight History